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Join the Ultimate Wrestling Experience

Train with top coaches and elevate your wrestling skills!

Join the Ultimate Wrestling Experience

Train with top coaches and elevate your wrestling skills!

About The Outsiders Wrestling

Who we are…

The Outsiders are more than a group — we’re a family. We stand apart from the crowd, united by our commitment to one another. We push each other to succeed, celebrate each other’s wins, and feel every loss together. In competition, in training, and in life, we push boundaries and defy expectations. We grow stronger through adversity, not alone, but together. We don’t follow — we lead with purpose and take pride in being different.

Owned & operated by Anthony Messina & Cory Cooperman

About The Outsiders Coaching Staff

Cory Cooperman

Anthony Messina

Cory "Coop" Cooperman’s successful track record in wrestling goes well beyond his three EIWA championships and three NCAA All-American titles. He served as an assistant coach at Cornell University, Rutgers University, and the University of Illinois. He later became the head coach of the New York Regional Training Center, where he coache

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Anthony Messina

"Coach Ant" has been coaching since he is 18 years old. His love for the sport led him to coaching. He enjoys seeing youth wrestlers learn and grow. He has had success with national dual teams and hopes to continue to lead the next wave of athletes to brighter futures.

Additional Coaching Staff

Coach Luke Stefanacci

Coach Luke brings 30 years of wrestling experience into the room as both a coach and competitor. On the mat since the age of 6, he continued competing into college at the University of South Carolina NCWA program followed by 3 years of mixed martial arts. Over the past decade he has coached the town programs at North Warren & Boonton. His

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Coach- Mike Labell

Coach Luke Stefanacci

Johnson and Whales 2017 All American, Mike Labell joins the OWC staff. With over 20 years of experience as seasoned competitor, Mike brings high-level performance and deep technical knowledge to the mat. He previously served as an assistant coach at JWU and played a key role in the teams success. His passion for the sport will inspire the next generation of wrestlers.

honorary Coach D-ROD

Coach Luke Stefanacci

honorary Coach D-ROD

Coach Danny is like family to us. Over the years he has helped us coach many dual teams and enjoys helping wrestlers reach their potential. Tournaments would not be the same without his warm ups and famous "SQUEEEEZZZZE" chant being shouted for all to hear!

The Outsiders Wrestling Club Wrestling Training Academy

Novice Classes

Elementary Class

Novice Wrestling Class

(Grades K–3 / First–Third Year Wrestlers)

This class is designed for beginner wrestlers in kindergarten through third grade, typically in their first through third year of the sport. Athletes will focus on learning the fundamentals of wrestling, including basic techniques, body control, balance, and mat awareness. Practices will emphasize skill development, discipline, and sportsmanship in a fun and supportive environment.

Wrestlers will remain in the Novice class until coaches determine they are ready to safely and confidently transition to the Elementary class. Advancement is based on individual progress, not age or grade.

Elementary Class

Elementary Wrestling Class

(Grades 2–6 / 3+ Years Experience)

This class is intended for wrestlers in grades 2 through 6 who have more than three years of wrestling experience. Athletes in this class will focus on mastering technique, refining positions, and expanding their knowledge of advanced moves and strategies. Practices will include high-paced drills, situational training, and a portion of live wrestling to apply skills in real-time.

This class is designed to prepare athletes for competitive wrestling and continued progression in the sport. Placement in the Elementary class is determined by the coaching staff based on experience, skill level, and readiness for more advanced instruction and live competition.

MS/HS Class

Elementary Class

MS/HS Class

Middle School Wrestling Class

(Grades 6–8 / Competitive Exp. Required)

This class is for middle school athletes in grades 6 through 8 who have prior competitive wrestling experience and are ready for a more advanced training environment. Wrestlers will focus on sharpening technique, developing match strategy, improving mental toughness, and conditioning for peak performance. Each practice will include high-intensity drilling, live wrestling, and situational scenarios to simulate competition.

The goal of this class is to prepare athletes for middle school and junior varsity competition, and to build a strong foundation for success at the high school level.

High School Wrestling Class

(Grades 9–12 / Competitive Athletes)

Designed for experienced and committed high school wrestlers, this class emphasizes elite-level technique, advanced positioning, match preparation, and physical and mental conditioning. Practices will include intensive drilling, live wrestling, and individualized feedback to help athletes refine their skills and compete at the varsity and tournament level.

Athletes in this class should be prepared to train at a high pace and bring a focused, competitive mindset. The curriculum supports wrestlers aiming for postseason success and long-term development in the sport.

Memberships & Privates

Membership Options

Memberships include unlimited folkstyle and freestyle classes. Memberships are available for 3 month, 6 month or 12 month options. Please see the front desk for more information.

Athletes with active memberships will receive discounted prices for special club events (clinics, extra live practices) and/or additional team practices.

Become a Member

Private Options

Membership Options

Privates are available for 1 coach with 1 athlete, 1 coach with a pair (2) wrestlers, 1 coach with 4 wrestlers, or Small groups of 5 or more wrestlers. Inquire at the front desk for pricing and schedules.

Privates are available for athletes with active club memberships.

Private Inquiry

Join the Ultimate Wrestling Experience

Join the Ultimate Wrestling Experience

About The Outsiders Wrestling

Who we are…

About The Outsiders Coaching Staff

Cory Cooperman

Anthony Messina

Anthony Messina

Anthony Messina

Anthony Messina

Anthony Messina

Additional Coaching Staff

Coach Luke Stefanacci

Coach Luke Stefanacci

Coach Luke Stefanacci

Coach- Mike Labell

Coach Luke Stefanacci

Coach Luke Stefanacci

honorary Coach D-ROD

Coach Luke Stefanacci

honorary Coach D-ROD

Thursdays: Singlet Thursdays

The Outsiders Wrestling Club Wrestling Training Academy

Novice Classes

Elementary Class

Elementary Class

Elementary Class

Elementary Class

Elementary Class

MS/HS Class

Elementary Class

MS/HS Class

Memberships & Privates

Membership Options

Membership Options

Membership Options

Private Options

Membership Options

Membership Options

Competition Results

Contact Us

CONTACT US !

The Outsiders Wrestling Club

Hours

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